Phenibut is a modified version of GABA – a powerful neurotransmitter that’s produced in the brain naturally. GABA must be produced in the body to get the calming and relaxation effects, give that it cannot cross the blood-brain barrier. Phenibut is similar to GABA chemically but can cross this barrier, making it one of the best nootropics in the market. With origins in Russia, Phenibut has not been approved in many countries for medical use, but if you buy it as a dietary supplement, it is not illegal and doesn’t require a prescription. Here are some quick Phenibut facts for your help.
Why use Phenibut?
Phenibut is preferred by users because it can promote a sense of calmness and relaxation, besides reducing stress, anxiety and depression. Studies have shown that the drug may have a positive impact on memory function and can help in sleeping better. Some resources also state that Phenibut can help in increasing the secretion of growth hormones and can influence the way a user behaves in a social environment. However, do note that studies beyond Russia are limited, and a lot must be researched before the drug gets accepted in the medical communities.
Since you cannot get this drug in many countries without a prescription, people have started to look for options. It is possible to buy Phenibut crystals online, which is the most economical way of getting this supplement. People who suffer from social anxiety or extreme levels of stress and insomnia often use Phenibut as a supplement, as it can improve mood and help in sleeping better. You will find capsules in the market, but these tend to be expensive. Phenibut powder can reduce your dosage, and you can also have a better control on your consumption.
Consider the dosage
Phenibut should be taken with care and must not be mixed with other sedatives, alcohol and drugs that are meant for epileptics. A dosage between 200 and 1000 mg per day is considered to be safe, although some users do take higher dosages. If you are just starting out, don’t go for a high dose. Single doses of Phenibut can remain effective for a day in general. Ideally, Phenibut should be taken in the evening or before the bedtime.
Do NOT use Phenibut if you have been on other medications that interact with the Central Nervous System, without talking to your doctor first.